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Dance for Fitness

Like yoga, dance is an excellent way to have fun and stay toned. Best of all, the choices for dance are endless: tango, tap, belly dancing, hip hop, freestyle, jazz, ballet and many others. Dancing helps one lose and maintain a healthy weight, keep strong bones, improve posture and muscle strength while increasing coor… read more

Business Cards: Make Your Card Stand Out

Want to give your business a boost? Then it's time to start promoting and improve your professional life with personalized business cards! If you have already searched online for business cards chances are you found tons of results offering free business cards, free templates, opportunities to create customized busine… read more

Best Low Fat Cheese Choices

You may have thought that cheese has to be entirely avoided when dieting, however, this is thankfully not the case! Cheese is a great source of protein, minerals, calcium and phosphorus – however it's also a source of saturated fat. Like most good things, cheese is best enjoyed in small quantities! In America we tend… read more

The Internet Economy

In an economy that has been slowly recovering from a downward spiral in 2008, the one field that seems to be unaffected is the Internet economy. The Internet continues to be useful in putting an ever-growing number of Americans to work. In fact, in the past four years, employment in the Internet sphere has doubled, add… read more

Trends in Knitting

Knitting is no longer just for grandmothers, today it's a trend for people of all ages with a huge range of possibilities as far as design and creativity go. Only a few years ago knitting began to turn a new page and appeal to young crafters, simultaneously a large array of colorful, inventive new yarns, patterns and r… read more