Meditation has gained a strong following in the past years. This is because it makes people feel better. It's a true antidote to our frenetic, technological culture and lifestyle. Meditation is useful to help get relief from chronic pain, anxiety and stress. Because of this it also improves heart health, boost immunity… read more

It's not necessary to pump your body full of hormones to get some relief from menopause symptoms. Whether it's hot flashes or something else, it's not pleasant, but the answer doesn't have to be taking hormones. Hormone Replacement Therapy or HRT can be quite dangerous, causing asthma, ovarian or breast cancer and othe… read more

Though electronic cigarettes are presented as a healthy alternative to tobacco or even to quit smoking altogether it has been proved that they do cause damage to the lungs. By using a spirometry test scientists have found that the electronic cigarettes cause an instant increase in airway resistance that remains for u… read more

The textile field is often one of the first to invent and benefit from new technology. The most recent innovation has been to make a material that is just like spider web silk. Did you know that there is a type of spider silk called Dragline, which is tougher than the material used to make bulletproof vests! The proble… read more

One of the most important consumer electronics of the past few years is LED lighting. LED stands for Light-emitting diode. What makes LED a stand out product is its phenomenal energy efficiency, long life span, little maintenance, and zero hazardous materials. LED lights also produce illumination that is both visually … read more