Meditation has gained a strong following in the past years. This is because it makes people feel better. It's a true antidote to our frenetic, technological culture and lifestyle. Meditation is useful to help get relief from chronic pain, anxiety and stress. Because of this it also improves heart health, boost immunity… read more

What will happen to Edward Snowden? This is the cutting news of the moment, and the bizarre journey is still underway. Snowden was a former C.I.A. Technician and has admitted to leaking state secrets regarding a new U.S. Surveillance program that collects massive amounts of phone data records for the use of foreign sur… read more

Baja California is a very unique and beautiful location. This peninsula runs for hundreds of miles along the mainland of Mexico, separated by the Gulf of California. This gulf is the only enclosed water in the Pacific Ocean, creating a unique sea life and ambient that is some of the country's most dramatic landscapes… read more

Modena is well known for its rich and varied cuisine. There are many meat products, from hams and salamis, as well as the famous Modenese dish: Zampone. This is usually quite fatty and hardy and served during the holidays. Zampone is the hoof of a pig stuffed with other flavorful meats. It's usually served with polenta… read more

So you have some free time to pass in Hawaii? Lucky you! Obviously Hawaii island ambient creates a wide array of aquatic activities to occupy your time. From snorkeling and scuba to surfing, you can stay active in the water. In general most of the Hawaiian coastline is great for diving, some top picks are the Black Cor… read more