Both swimming and running have important cardiovascular benefits, knowing which one is best for you to choose is dependent on several different factors. Having a clear idea of both activities and how each one affects your body differently can help you to decide which one is better for your needs. Running is a high im… read more

Have you heard about the Thermomix kitchen machine. In some European countries it is also called Bimby. It's reputation proceeds it as it seems to be able to create miracles in the kitchen. The Thermomix is made to multitask, it can cook, chop, weigh, crush, emulsify, whip, mix, steam, blend, knead, grind, simmer, grat… read more

Want to give your business a boost? Then it's time to start promoting and improve your professional life with personalized business cards! If you have already searched online for business cards chances are you found tons of results offering free business cards, free templates, opportunities to create customized busine… read more

You may have thought that cheese has to be entirely avoided when dieting, however, this is thankfully not the case! Cheese is a great source of protein, minerals, calcium and phosphorus – however it's also a source of saturated fat. Like most good things, cheese is best enjoyed in small quantities! In America we tend… read more

When a parent first hears that his or her child may be held back a year in school the news can be quite a shock and seem to be entirely negative. However, holding a child back a year can be a positive thing for the child allowing him or her to further learn and mature without the potential struggles that would have com… read more