If you are looking for new ways to enjoy delicious fresh Spring and Summer vegetables consider grilling. You don't even have to dig out the charcoal and fire up the grill, you can do it all with your oven or a heavy rigid grill pan. With a grill pan you'll need to heat the pan thoroughly over high heat and then, withou… read more

One is never too old to wear a miniskirt of any sexy clothing choice – it's all about attitude! Miniskirts – whether blue jean or black suede – are timeless and can easily be dressed up or dressed down. If you don't feel confident about your legs add a pair of tights or leggings. Todays' fashion icons, like Heidi… read more

Pilates are a great tool for building core strength and thus are very helpful for posture. One learns how to use the abdominal muscles, the back and pelvic floor to support the trunk of the body, thus relieving stress on the legs, feet and hips. Everyone can recognize good posture and with a bit of sensitivity it's als… read more

What you put on your skin goes directly into your blood stream. Have you ever looked at the ingredient list for the beauty and personal care products you buy? 90% of the time they contain alcohol, soap, and other chemicals that in the long term are harmful for your body. Thankfully, natural skin care is becoming an imp… read more

Today's young, working parents are often considering leaving urban environments and venturing out into nature with their family. If small town living is for you, here are some of the top choices with consideration to public school levels, safety, housing costs, commute to the nearest city, poverty, households with chil… read more