Meditation has gained a strong following in the past years. This is because it makes people feel better. It's a true antidote to our frenetic, technological culture and lifestyle. Meditation is useful to help get relief from chronic pain, anxiety and stress. Because of this it also improves heart health, boost immunity… read more

Groupon is a great way to save on hotels, dining, nightlife, and many other services and products. Let's focus on dining. To get started, sign up for free and insert your email address and city of choice to receive specific, relative offers. You'll receive daily notices or you can check out the site to see what's avail… read more

Tango is a dance that has fascinated people through the ages. Originally, it originated in South America in the early Twentieth Century and was performed by a man and a woman. Today it can be danced by two men or two women as well. This sensual ballroom dance expresses a romantic mood through the synchronized movements… read more

Pilates are a great tool for building core strength and thus are very helpful for posture. One learns how to use the abdominal muscles, the back and pelvic floor to support the trunk of the body, thus relieving stress on the legs, feet and hips. Everyone can recognize good posture and with a bit of sensitivity it's als… read more

Inline skating or roller blading is a great way to get your exercise and has also become a popular leisure sport in the USA. It requires fitness, flexibility, balance and strength. Rollerblade enthusiasts can choose between trails, distance competitions, skate parks, speed tests or urban routes. Here are some of the to… read more