Did you know that you that the foods you eat can determine the quality of your sleep later on? For those insomniacs or anyone that just wants to obtain the best rest possible, here are some suggestions for a bed time snack that will do the trick. The secret is a food that combines tryptophan with something rich in carb… read more

If you enjoy fine wines and excellent gourmet food, consider how these can make excellent gifts!Better yet, thanks to comparison shopping it's possible to expensive, delicious gourmet foods faster and for less money: confront prices, offers, quality, opinions, user ratings and much more. So whether it's champagne from … read more

What can be better than Pacific Island culture with a taste of France? That's New Caledonia. It offers surreal natural environments and chic resorts, the air conditioned city shops change into dramatic valleys and steep mountains with cascading waterfalls, there is even rainforests and gorgeous coastlines. Made up of s… read more

By now most of us have heard of the famous Mediterranean Diet. Obviously, the diet is based on the native foods and eating styles of Mediterranean countries like Italy, Greece, Spain and France. It's not a typically American idea of dieting, as it doesn't have strict rules, but is based on eating seasonal foods that ar… read more

It's not necessary to pump your body full of hormones to get some relief from menopause symptoms. Whether it's hot flashes or something else, it's not pleasant, but the answer doesn't have to be taking hormones. Hormone Replacement Therapy or HRT can be quite dangerous, causing asthma, ovarian or breast cancer and othe… read more