Most people underestimate the critical value of avoiding late night snacking and meals before sleep. Though it doesn't seem like a big deal and we all do it form time to time, it's actually quite important for your health to avoid such behavior. The reason is because the body works hard to digest all that's put inside … read more

Though the idea of selecting and arranging flowers for a bouquet may seem easy, it takes careful thought and consideration to create a unique and elegant composition. Today flower arrangements are not just about putting popular blossoms and colors together with a ribbon, bouquets have turned back into the art form they… read more

Red beets are one of those foods that get strong opinions: it's love or hate. However, what cannot be denied is that they are an extremely nutrient dense food that can help prevent heart disease and a variety of cancer forms. Most of all they are rich in B vitamins, but they also contain potassium, magnesium and the gr… read more

First of all, there are a few reasons that cell phones are linked to a potential for causing cancer and other health problems. The first is that cellular phones emit radio waves or non-ionizing radiation that is absorbed by the tissue nearest to where the phone is held, second, cell phone users have increased rapidly a… read more

Your home can be spic and span without the use of any hazardous chemicals. It's true, you can have sterile kitchen counters and freshly scented laundry without using bleach, irritating and overly-perfumed soaps and heavy-duty cleansers. What are the alternatives you ask? To begin with, some of the most powerful disinfe… read more