The first step to maintaining good health is proper hygiene. How many times have you heard that it's enough to wash your hands in warm soapy water regularly to avoid colds and other germs? Well, it's true and it's a better strategy than using antibacterial products that kill all bacteria - both good and bad. The use of… read more

Probably the most common question from runners is what to eat before a marathon. Most of us are familiar with the idea of pounding on the carbs before hitting the streets, but as our nutritional information continues to grow, are we still sure that's the best? The answer is still a resounding yes. Whether it's pasta … read more

If you aren't a thief, most likely you've only vaguely pondered what common stolen objects might be – something valuable, you may have thought: a car, expensive beauty products, jewelery, designer clothes, well here some of the most unexpected items that thieves love to steal! Prepare to be shocked, the most stolen b… read more

Whether you are trying to think of a successful product or strategy for your business or just looking for inspiration in what's new on the market check out some of the following innovative projects. Bring the Facebook "like" into your everyday life and material reality. Sometimes retailers find that it's difficult to … read more

If you have dry or heat-damaged hair then coconut oil is just the thing! For parched hair it's enough to do a once monthly hair mask to add moisture, breakage protection and encourage hair growth. Here's how: before heading off to bed pull out your coconut oil, a comb and a shower cap. Heat the oil until it's warm to t… read more