If you are traveling to an exotic location, but still want to eat like a local there are certain guidelines to follow that can help you avoid becoming ill. To begin with, wash your hands often – especially before and after a meal – and use soap or carry an antibacterial gel. Be careful to not drink fruit shakes fro… read more

It seems like the whole country is suddenly becoming more health conscious. Whether this is because of the new awareness of pesticides and GMOs, it has definitely led to changes in most grocery lists. Supermarkets like Whole Foods that carry organic and vegan products are notorious for being considerably more expensive… read more

What may have at first glance seemed like a simple question is actually quite complex. Sure, nature photography is an excellent way to sure the beauty of the natural world with people who may not be able to appreciate it first-hand. And in fact, in some cases it may be a powerful tool to raise awareness about animals t… read more

Everyone knows that half an hour of swimming is a great way to burn around 250 calories while having fun and toning your muscles, but why settle for just that? Here's how to burn more and still feel great. It's possible to push your swim workout up a notch with these simple tips. First of all, keep your heart rate up t… read more

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