The goal of a full body cleanse diet is to help decrease the workload on one's digestive organs while keeping the body energized enough to do its daily activities. Your body has the natural ability to cleanse itself, it's not the foods that one eats that actually cleanse it – however – you can take the stress out o… read more

If it seems like your libido is not especially responsive, no worries, here are some tips for boosting the female libido. Best of all, the tips are just simple lifestyle changes that will help you feel better in general. Of course, there are the classic and well known kegel exercises, which we can only assume since the… read more

Red beets are one of those foods that get strong opinions: it's love or hate. However, what cannot be denied is that they are an extremely nutrient dense food that can help prevent heart disease and a variety of cancer forms. Most of all they are rich in B vitamins, but they also contain potassium, magnesium and the gr… read more

Spotify is undeniably popular. In fact, it's becoming so ubiquitous that people seldom stop to really consider just how groundbreaking it is. It's obviously a useful tool. And when a tool becomes perfectly intuitive we often forget it's even there. The focus shifts to what the tool does for us rather than on the tool a… read more

Your home can be spic and span without the use of any hazardous chemicals. It's true, you can have sterile kitchen counters and freshly scented laundry without using bleach, irritating and overly-perfumed soaps and heavy-duty cleansers. What are the alternatives you ask? To begin with, some of the most powerful disinfe… read more