Did you know Barcelona is considered the city that doesn't sleep? Starting with the fact that the Spanish eat very late, drink very late and go out very late...it's no surprise that clubs are empty until around one or two in the morning. Barcelona clubs are trendy, spectacular and varied. Most are free and some will ev… read more

Groupon is a great way to save on hotels, dining, nightlife, and many other services and products. Let's focus on dining. To get started, sign up for free and insert your email address and city of choice to receive specific, relative offers. You'll receive daily notices or you can check out the site to see what's avail… read more

Though electronic cigarettes are presented as a healthy alternative to tobacco or even to quit smoking altogether it has been proved that they do cause damage to the lungs. By using a spirometry test scientists have found that the electronic cigarettes cause an instant increase in airway resistance that remains for u… read more

If you are curious about where and when to travel in New Zealand here are some helpful tips. We all know about the majestic country that combines a dramatic rugged beauty, but what is the best time of year to go? First keep in mind that of the two islands, on the North island there is a lot of rain on the Western side … read more

Pilates are a great tool for building core strength and thus are very helpful for posture. One learns how to use the abdominal muscles, the back and pelvic floor to support the trunk of the body, thus relieving stress on the legs, feet and hips. Everyone can recognize good posture and with a bit of sensitivity it's als… read more