If you do sports that raise your risk of elbow or wrist injuries, then this article is right for you. However, it's certainly helpful for anyone who wants to avoid unnecessary strains. Here are some suggestions for stretches and massage techniques that can help. By working out your forearm muscles you can improve stren… read more

Whether your house is on the market or you just want to keep it in tip-top form, here are some tips for home maintenance that will show. Before moving your attention outdoors, here are some tips for keeping your house comfortable and safe this summer. Start by switching ceiling fan blades, you want the leading part of… read more

The textile field is often one of the first to invent and benefit from new technology. The most recent innovation has been to make a material that is just like spider web silk. Did you know that there is a type of spider silk called Dragline, which is tougher than the material used to make bulletproof vests! The proble… read more

Recent statistics show that around the world 1 in 3 women suffers from verbal or physical abuse. This number is extremely high and shows that violence against women is a very real problem that is happening right now. In many cases, due to an unhappy family life or childhood, or simply because the person knows no better… read more

Tango is a dance that has fascinated people through the ages. Originally, it originated in South America in the early Twentieth Century and was performed by a man and a woman. Today it can be danced by two men or two women as well. This sensual ballroom dance expresses a romantic mood through the synchronized movements… read more