News about health benefits of sauna

Why Read The New York Times?

Established in 1851, the New York Times is one of the greatest newspapers ever published. Still, in circulation more than 150 after its original date of publication, the paper strives to report news in an unbiased fashion. It was a penny paper when it all began. While the price has increased over time, what hasn&rsquo… read more

A Hobby That's Good for Your Health

If your hobby is gardening then there is good news, it's also good for your health. Here are just a few of the reasons why. After sitting at your desk all day moving around in the garden and completing the work at a leisurely pace which is all your own is a pleasure. You are creating something beautiful and it may just… read more

Running Vs. Swimming

Both swimming and running have important cardiovascular benefits, knowing which one is best for you to choose is dependent on several different factors. Having a clear idea of both activities and how each one affects your body differently can help you to decide which one is better for your needs. Running is a high im… read more

How to find Cheap flights Canada

Booking flights can be stressing and demanding. If you are time-pressed or have groups to book for as well, it might seem like a good idea to get into a minivan and brave the road. If you want to travel to Canada, here are few tips and preferences that might take the load off your back. Inclusive are ways to find cheap… read more

Best Low Fat Cheese Choices

You may have thought that cheese has to be entirely avoided when dieting, however, this is thankfully not the case! Cheese is a great source of protein, minerals, calcium and phosphorus – however it's also a source of saturated fat. Like most good things, cheese is best enjoyed in small quantities! In America we tend… read more