How many of you played with and adored your beautiful Barbie doll as a child? Barbie is known world-wide to be the choice of most female children as a play object and as such she serves as an example of beauty standards. The problem is that Barbie is not a realistic beauty standard. Researchers have revealed that Barbi… read more

What you put on your skin goes directly into your blood stream. Have you ever looked at the ingredient list for the beauty and personal care products you buy? 90% of the time they contain alcohol, soap, and other chemicals that in the long term are harmful for your body. Thankfully, natural skin care is becoming an imp… read more

Healthy hips should not be underrated. Today more people work in sedentary positions in front of their computer, day in and day out, slowly hardening the muscles in their hip and pelvic zone, eventually leading to back pain and other disturbances. The pelvis has an important role and a big workload: it is the fulcrum b… read more

Every vacation deserves a little retail therapy and the Bahamas is a particularly great place to do that. Why? Besides the huge variety of shops available, Nassau Paradise Island is also duty-free shopping, which means you can save up to 50% on regular U.S. Priced items. So after you've hit the beach, cool down with a … read more

If you are thinking of going to culinary school, the first thing to do is speak to a professional chef. Chances are they will discourage you and this is a good thing. Why? If you want to make it as a chef you are going to have to pass a huge amount of trials and challenges. Today's star chefs that are seen on TV and el… read more