Did you know it's possible to enjoy delicious oozy-gooey fudge without flour and refined white sugar? You can have the best of chocolate deliciousness and none of the bad side-effects for your health or waistline. If you are used to traditional fudge, the ingredients may surprise you, but give it a try because these ar… read more

What you put on your skin goes directly into your blood stream. Have you ever looked at the ingredient list for the beauty and personal care products you buy? 90% of the time they contain alcohol, soap, and other chemicals that in the long term are harmful for your body. Thankfully, natural skin care is becoming an imp… read more

Have you heard people raving about homoeopathic medicine recently? This antique field is regaining popularity of late. However, few people understand what homoeopathy really is and how it works. In essence, the base theory is treat like with like. By using highly diluted substances, the body's natural healing system is… read more

Though you may often hear about Miami as a party town, it actually offers a lot to families, including family friendly dining experiences. So after spending a long day at the beach with the little ones take everyone out and splurge on a restaurant that offers something for everyone. Whether you are looking for a chain … read more

If you have dry or heat-damaged hair then coconut oil is just the thing! For parched hair it's enough to do a once monthly hair mask to add moisture, breakage protection and encourage hair growth. Here's how: before heading off to bed pull out your coconut oil, a comb and a shower cap. Heat the oil until it's warm to t… read more