You may have thought that cheese has to be entirely avoided when dieting, however, this is thankfully not the case! Cheese is a great source of protein, minerals, calcium and phosphorus – however it's also a source of saturated fat. Like most good things, cheese is best enjoyed in small quantities! In America we tend… read more

Dream of having a celebrity body? It takes a lot of time, energy and dedication to obtain and maintain the healthy and streamlined body that most celebrities today have. It's not just about diet, but usually has to do with having a professional trainer. While most of us can't afford that luxury we still care about our… read more

In an economy that has been slowly recovering from a downward spiral in 2008, the one field that seems to be unaffected is the Internet economy. The Internet continues to be useful in putting an ever-growing number of Americans to work. In fact, in the past four years, employment in the Internet sphere has doubled, add… read more

Who hasn't dreamed of having a second home in beautiful New Zealand? It seems that you are not alone, as the New Zealand housing market is booming with a 50% increase since March of 2011 on the number of new homes being built. Most of the action is taking place on the North Island, with growth in Auckland, Wellington a… read more

Knitting is no longer just for grandmothers, today it's a trend for people of all ages with a huge range of possibilities as far as design and creativity go. Only a few years ago knitting began to turn a new page and appeal to young crafters, simultaneously a large array of colorful, inventive new yarns, patterns and r… read more