Did you know that swimming is one of the top sports for back pain. As it doesn't stress the swimmer's back it allows him or her to remain active and tone muscles without injury. Of course, it's not 100% risk free, swimmer can suffer from hyper extension, this is why it's important to use proper techniques and form. Cha… read more

Do you ever have a really good gift idea, but the cost is over your budget? If this is true for you, online shopping is the right answer and will help you to find the best solution, fast! There are even comparison sites tailored to meet gift shopping needs, all you have to do is use the search tool and then review the … read more

Groupon is a great way to save on hotels, dining, nightlife, and many other services and products. Let's focus on dining. To get started, sign up for free and insert your email address and city of choice to receive specific, relative offers. You'll receive daily notices or you can check out the site to see what's avail… read more

The humble tomato has recently been recognized for its quality to reduce the risk or cardiovascular disease and tumours. This is especially true for organic tomatoes, who have a micro-fungus that is very beneficial, much like that found in the human intestine. Tomatoes contain: Ascorbic acid, vitamin E, antioxidants an… read more

Here are some of the most common hair issues and the answers that will solve all your dilemmas. If you have brassy highlights, here's what to do: consider picking up a toner from your salon or trying a shampoo that will help extend the color. In general avoid the sun on your hair all year as it oxidizes and causes the … read more