Pilates are a great tool for building core strength and thus are very helpful for posture. One learns how to use the abdominal muscles, the back and pelvic floor to support the trunk of the body, thus relieving stress on the legs, feet and hips. Everyone can recognize good posture and with a bit of sensitivity it's als… read more

If you want to refresh your makeup, but don't have the cash, here are some suggestions for a makeup kit that won't break the bank! With makeup it always pays to spend a bit more and go for quality, the best low cost makeup kits come from MAC Cosmetics, they are professional level and have innovative colors and great qu… read more

If you are someone that follows fashion chances are you have gotten into the habit of saving clothes that seem like they have gone in style – this is because you know they will always come back in later on. Someone that follows fashion knows it's cyclical and repeats itself. These days it's all about the 70s again. T… read more

We all know how popular the iPhone is, but what people aren't prepared for is the mad popularity that will come with the iPhone mini or the iPhone Lite. As of now, it's just a rumour that this product exists, but the fact is that is Apple wants to remain competitive, this is going to be a necessary product for them to … read more

Tango is a dance that has fascinated people through the ages. Originally, it originated in South America in the early Twentieth Century and was performed by a man and a woman. Today it can be danced by two men or two women as well. This sensual ballroom dance expresses a romantic mood through the synchronized movements… read more