Meditation has gained a strong following in the past years. This is because it makes people feel better. It's a true antidote to our frenetic, technological culture and lifestyle. Meditation is useful to help get relief from chronic pain, anxiety and stress. Because of this it also improves heart health, boost immunity… read more

Mesothelioma is fatal and 90% of the time is due to exposure to asbestos. Asbestos was installed in buildings in the 1960s and 70s, and later it was deemed toxic as it deteriorates. As such, companies that manufactured or used asbestos are liable since workers were needlessly exposed to this carcinogen. This means th… read more

Modena is well known for its rich and varied cuisine. There are many meat products, from hams and salamis, as well as the famous Modenese dish: Zampone. This is usually quite fatty and hardy and served during the holidays. Zampone is the hoof of a pig stuffed with other flavorful meats. It's usually served with polenta… read more

It's a turbulent year, the price of many widely traded tokens tumbled, many leading crypto platform collapsed and lots crypto-fanatics gave up, scared by the declining market. But, finally something is coming back to life! We don't know when crypto-winter will end yet, but the crypto-market seems to be stable, so if y… read more

Most people underestimate the critical value of avoiding late night snacking and meals before sleep. Though it doesn't seem like a big deal and we all do it form time to time, it's actually quite important for your health to avoid such behavior. The reason is because the body works hard to digest all that's put inside … read more