It is now known that water molecules are sensitive to the sounds, vibrations and even thoughts of what or whom is around them. Discovered by Japanese scientist Dr. Masaru Emoto in his studies of how water molecules react to music and other stimulating effects, this is a very interesting topic right now. Emoto claims th… read more

Red beets are one of those foods that get strong opinions: it's love or hate. However, what cannot be denied is that they are an extremely nutrient dense food that can help prevent heart disease and a variety of cancer forms. Most of all they are rich in B vitamins, but they also contain potassium, magnesium and the gr… read more

So you've gone through the time and the trouble to blowout your locks and they are looking great. Now here are a few tips to help make it last. First step first, always start with wet hair, the more your hair dries the harder it is to get curls and waves out. Secondly, push to dry it until it's 100% as this will make y… read more

Did you know that swimming is one of the top sports for back pain. As it doesn't stress the swimmer's back it allows him or her to remain active and tone muscles without injury. Of course, it's not 100% risk free, swimmer can suffer from hyper extension, this is why it's important to use proper techniques and form. Cha… read more

Did you know Barcelona is considered the city that doesn't sleep? Starting with the fact that the Spanish eat very late, drink very late and go out very late...it's no surprise that clubs are empty until around one or two in the morning. Barcelona clubs are trendy, spectacular and varied. Most are free and some will ev… read more