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Improve Hip Flexibility With Yoga Stretches

Healthy hips should not be underrated. Today more people work in sedentary positions in front of their computer, day in and day out, slowly hardening the muscles in their hip and pelvic zone, eventually leading to back pain and other disturbances. The pelvis has an important role and a big workload: it is the fulcrum b… read more

Top Books for Children

Literacy in the United States is defined as a person over age fifteen who is able to read and write. Literacy levels in this country vary greatly depending on various factors: urban vs. rural, the immigrant population level of a certain area and more. What is known is that one in four children will grow up without lear… read more

Emotions for New Mothers

Though the media and our society depicts the moment a woman becomes a new mother as the most exciting and wonderful period of her life (thought at least they are honest and leave tired in there!), there is an unspoken side. Mixed emotions, depression and postpartum symptoms are all too common. No expectant mother can e… read more

Basic CPR 101

One never knows when having confidence in your CPR skills can come in handy. Life is unpredictable. However, even if you haven't had the possibility to take a CPR class, this is the necessary information to have a basic understanding of how to perform CPR and when it's appropriate to use it. CPR stands for cardiopulm… read more

Cricket Direct: Giving knowledge about the game to all!

Cricket Direct is an online cricket resource that allows players to find information and equipment to take the game to the next level. They have over twenty five years of experience in the industry, and have many forms of service that will adapt to your cricket needs. Selecting the correct types of cricket gear is impo… read more