Red beets are one of those foods that get strong opinions: it's love or hate. However, what cannot be denied is that they are an extremely nutrient dense food that can help prevent heart disease and a variety of cancer forms. Most of all they are rich in B vitamins, but they also contain potassium, magnesium and the gr… read more

Finding a good lawyer when you really need one is not always as easy as it sounds, but it's well worth the effort and the money! However, because it's costly, consider starting your search by asking your employer if there is any discounted legal programs or services available through your job. Don't hesitate to ask for… read more

Identifying where allergies stem from can be very difficult, and when a child is suffering from allergies, it can be very worrying if the root of the problem cannot be found. One of the most common allergies that children suffer from stems from pet dander; this means that dogs and cats are to blame for the sniffling an… read more

Did you know Barcelona is considered the city that doesn't sleep? Starting with the fact that the Spanish eat very late, drink very late and go out very late...it's no surprise that clubs are empty until around one or two in the morning. Barcelona clubs are trendy, spectacular and varied. Most are free and some will ev… read more

As an MP3 is the most recent audio evolution, one assumes that it offers the highest quality sound. This however is just not true. When it was once CDs that seemed to lack the warmth of a record, today MP3s are missing something, with a fraction of the fidelity that a CD recording offers. The fact is that MP3s are miss… read more