Pilates are a great tool for building core strength and thus are very helpful for posture. One learns how to use the abdominal muscles, the back and pelvic floor to support the trunk of the body, thus relieving stress on the legs, feet and hips. Everyone can recognize good posture and with a bit of sensitivity it's als… read more

Here are some helpful tips to make your science fair project stand out because of its creativity, clarity and professionalism. Whether you are a parent or a student reading this, take the time to apply these guidelines to your project to make it the best possible. Once you have completed the written aspect of your scie… read more

A great way to meet new people and give back to your community is through volunteering. Though we are all pressed for time, volunteering is enriching and fulfilling - chances are after you begin you'll have too much fun to want to stop! The important thing is to choose a community service project in an area that means … read more

If you are curious which degrees are in demand for 2013 the answers may surprise. Today's high paying careers are no longer only in the field of business. For example, as health care becomes an ever more important issue careers in Health Care Administration will grow too. It's exciting because the right people to evolv… read more

Yes, there are many kids who don't like sports. For whatever their reasons, be it a reluctance to enter into the competitive sport ambient that schools' breed or just a general indolence, they feel that sports are not their thing, not their strong point. However, team sports can be very positive for children, helping t… read more