Did you know that you that the foods you eat can determine the quality of your sleep later on? For those insomniacs or anyone that just wants to obtain the best rest possible, here are some suggestions for a bed time snack that will do the trick. The secret is a food that combines tryptophan with something rich in carb… read more

The rich just keep getting richer, with this year's global household wealth growing 7.8%. The highest growth level occurred in Asia-Pacific region, Latin America, the Middle East and Africa. These countries were followed up by a more contained growth in Western Europe and North America. Statistics show there are more m… read more

It's obvious that the list of benefits of playing sports instead of video games is endless. However, let's just go over a few to be sure the message is clear! Sports build teamwork, video games are solitary and competitive. Sports build athletic skill, video games build hand-eye coordination and quite often, violence. … read more

What most people don't realize is how much diversity the country of Peru boasts: jungle, ancient tombs, rivers, wild animals, shamanistic rituals, Andean peaks, coastal deserts, rainforests, tropical birds...The most difficult thing about Peru can be choosing between all the wide range of experiences! Amazing unique fo… read more

Recently the singer and fashion designer Rihanna has come under a lot of slack for being a bad role model. She's sexy, immodest, and is often seen making rude gestures. However, why does Rihanna have to be a role model at all? As a woman, Rihanna comes under scrutiny because of her sexy dressing style with bosom and bo… read more