One is never too old to wear a miniskirt of any sexy clothing choice – it's all about attitude! Miniskirts – whether blue jean or black suede – are timeless and can easily be dressed up or dressed down. If you don't feel confident about your legs add a pair of tights or leggings. Todays' fashion icons, like Heidi… read more

Red beets are one of those foods that get strong opinions: it's love or hate. However, what cannot be denied is that they are an extremely nutrient dense food that can help prevent heart disease and a variety of cancer forms. Most of all they are rich in B vitamins, but they also contain potassium, magnesium and the gr… read more

It is now known that water molecules are sensitive to the sounds, vibrations and even thoughts of what or whom is around them. Discovered by Japanese scientist Dr. Masaru Emoto in his studies of how water molecules react to music and other stimulating effects, this is a very interesting topic right now. Emoto claims th… read more

You may have thought that cheese has to be entirely avoided when dieting, however, this is thankfully not the case! Cheese is a great source of protein, minerals, calcium and phosphorus – however it's also a source of saturated fat. Like most good things, cheese is best enjoyed in small quantities! In America we tend… read more

In the middle of June, 2013, the Italian fashion designers Dolce & Gabbana were convicted in an Italian court of tax evasion, resulting in a sentence of up to one year and 8 months in prison. Both designers have denied the charges and plan to appeal. The process however has been a long one, dating back to 2004 when the… read more